TIPS
Flexibility is key
Look at Tiger Woods and you can see he has been serious about his golf fitness since he joined the PGA Tour. He is living proof that elite golf athletes do exist, and if you want to play your best you need to take some time and put in a little training.
Currently most Professional Golfers are working out and are looking toned and in top form. Most professional golfers do have a pretty serious fitness workout regime, if you want to improve your game, then you should consider starting one.
So what kind of workouts and exercises are they all performing? Well I can tell you that they are all incorporating four basic elements into their golf fitness program:
Get the help of a pro
Making improvements in one’s game takes time and commitment between you and a PGA professional.
Winter club care
With winter fast approaching, now is the time for fall cleaning. This includes your golf equipment. Here are some basic things you need to do to prepare for that early round of golf in the spring.
The knockdown shot
Living in Nebraska as we all know, the wind never blows. On the rare occasion you do have a windy day, here are some tips on how to execute a knockdown shot. The knockdown shot can be used in windy conditions and it can also help you punch out from under a tree.
Driving for power
I’m often asked “why can’t I hit my driver as far as everyone else?” The answer lies in technique, not in brute strength. We all have limitations in our golf swing – most of us can’t turn our shoulders as far or turn our hips as fast as Tiger Woods. But by understanding what our bodies are capable of and how ideal launch conditions can maximize your distance, we can get the most out of the driver.
The second shot
If we are in the middle of the fairway, all is right with the world, and we’re on track for a great time. But if we roll it on the ground, snap hook it OB, slice it so badly it brings a whole new meaning to the term banana ball, or if we even pop it up, what is a person to do?
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